Our Other Teachers

Richard Cairns

I took up Yoga as way to simply stretch, but soon discovered the overall benefits of a regular practice. I enjoyed it so much and found that it had quite an impact on my life, and soon became aware that it was a key part of my routine and well-being.

In 2019 I started my yoga teaching journey with The Traditional Yoga Association® under Swami Ambikananda, and qualified to teach in February 2022.

I currently teach Men’s Yoga Classes at the studio; one early morning and one early evening. I teach Hatha, drawing on a traditional yoga practice, combined with Functional Bodywork to offer accessible Yoga to men of all ages and abilities.

www.yogawithrichard.net
Call: 07730711476

Naomi Baker

I qualified as a Pilates instructor over 10 years ago and have since built on this foundation knowledge by completing comprehensive training with the Advanced Teacher Training programme from the Pilates Centre.

I am passionate about the benefits of Classical Pilates and its power to return natural, healthy movement to the body. I know what a vital difference regular practice can make to overcoming persistent or niggling pains or injuries and living a long, full and active life. I run a Classical Pilates Class from the Yoga Studio on Friday mornings.

www.nbkpilates.co.uk
Email: naomi@nbkpilates.co.uk
Call: 07967010749

Hema Patel

In December 2000, I started teaching in fitness centres and halls, mostly to general classes. Being a mother of twins, I had a particular interest in Pregnancy Yoga, Baby Yoga and Massage and Post Natal Recovery Yoga, and began to teach Pregnancy Yoga in 2001.

I currently teach a Hatha Yoga class at the studio, which is suitable for all. I always felt that the senior citizens and less able were missing out on the ‘Yoga Experience’ often being put off, by not easily getting down on to the mat, or back up! I therefore took up further training with the For Life Yoga course and now teach a weekly For Life Yoga class at the studio. This is largely chair based, and accessible to all.

www.yogaclasses4all.co.uk
Email: hema.d.patel@btinternet.com
Call: 07773790935